You are more connected than ever, and completely alone. This isn't about having no friends—it’s about being unseen while being surrounded. Awareness doesn’t equal connection. INSERT DISK names the shape of your disconnection by identifying the Five types of loneliness: Social, Emotional, Workplace, Civic, and Digital. You can have the group chat, the job, and the feed and still feel completely unseen. The book shows how systematic isolation happened and how to plug back in without losing yourself in the process. Rebuilding connection is slow, messy, and requires risk. You must stop treating connection as an achievement and learn to practice being visible again without performance. You don’t need a solution. You need contact. Connection is how we survive the parts that make no sense.
32 pages